Days 361-362 of practice.
Ow. When I haven't been in bed with a book, I've been bent over a bead project with a tight deadline. Today's practice involved lots and lots of stretching to try to work out the painful kinks brought on by not really moving for a week.
Sadly, I did not get to go to dance class tonight. I am feeling better, but I still have a nasty cough and low energy. So I'm not quite up for full-throttle dancing, not if I want to recover in time to jump back into classes on Monday.
Oh yes, and yesterday's practice ended up being glutes and lower abs and pelvic floor isolations in bed.
Being sick is for the birds!
Wednesday, December 28, 2011
Tuesday, December 27, 2011
I've been sick
Days 356-360 of "practice."
I apologize for the long silence. I have been down with my worst cold so far this year. It figures that the one weekend when I have no dance plans and my husband is done with school for the year and has no major work projects is the weekend that I would spend sick in bed.
A quick rundown of the days I've missed blogging:
Thursday: Woke up feeling poorly, blamed it on dehydration. Went to holiday party in Phoenix, had a wonderful time. Practiced chest isolations and belly rolls while driving home. Felt pretty rundown by the time I got home and had to admit I was probably sick.
Friday: Woke up feeling horrible, spent maybe 2-3 hours total out of bed. Did a few isolations in bed but mostly dozed in and out while struggling to read a science book.
Saturday: Much the same as Friday, but with a few more hours out of bed and at some point I switched to a steampunk novel.
Sunday: Merry Christmas to me. Still sick. Felt well enough to dance in my chair while beading, though.
Monday: Yep, still sick. Did glute isolations while reading before bed. Hey, when I started this year of practice I had no idea that I could isolate my glutes. PROGRESS!
Today: Still sick but hopefully I can get in some sort of gentle dancing or maybe zill practice.
Luckily BreakOut is closed this week so I didn't have any classes to miss (and poor Jolie is sick, too, as are several other local dancers, because it is a BELLY DANCE PLAGUE!), but Fonda said she would have class at The Dance Loft tomorrow so I really hope that I feel well enough to do that.
Still going to do my best to continue daily practice even though I have fallen way short of my original New Years goal of 30 mins a day. Honestly, I have always done poorly at keeping to daily goals so I am really proud of myself for sticking to this one and only missing it when I am ridiculously sick.
I apologize for the long silence. I have been down with my worst cold so far this year. It figures that the one weekend when I have no dance plans and my husband is done with school for the year and has no major work projects is the weekend that I would spend sick in bed.
A quick rundown of the days I've missed blogging:
Thursday: Woke up feeling poorly, blamed it on dehydration. Went to holiday party in Phoenix, had a wonderful time. Practiced chest isolations and belly rolls while driving home. Felt pretty rundown by the time I got home and had to admit I was probably sick.
Friday: Woke up feeling horrible, spent maybe 2-3 hours total out of bed. Did a few isolations in bed but mostly dozed in and out while struggling to read a science book.
Saturday: Much the same as Friday, but with a few more hours out of bed and at some point I switched to a steampunk novel.
Sunday: Merry Christmas to me. Still sick. Felt well enough to dance in my chair while beading, though.
Monday: Yep, still sick. Did glute isolations while reading before bed. Hey, when I started this year of practice I had no idea that I could isolate my glutes. PROGRESS!
Today: Still sick but hopefully I can get in some sort of gentle dancing or maybe zill practice.
Luckily BreakOut is closed this week so I didn't have any classes to miss (and poor Jolie is sick, too, as are several other local dancers, because it is a BELLY DANCE PLAGUE!), but Fonda said she would have class at The Dance Loft tomorrow so I really hope that I feel well enough to do that.
Still going to do my best to continue daily practice even though I have fallen way short of my original New Years goal of 30 mins a day. Honestly, I have always done poorly at keeping to daily goals so I am really proud of myself for sticking to this one and only missing it when I am ridiculously sick.
Wednesday, December 21, 2011
The few, the proud...
Day 355 of practice.
There were only four of us at Fonda's class tonight, so it was a fun, intimate atmosphere with lots of chat and joking while we danced -- come to think of it, Fonda's class is often like that even when there's more than four people. Everyone who is in intermediate has been dancing together for almost a year now, some longer, some less, so it's very chummy. Tonight was pretty much all drills, which was nice. And Fonda gave us all nice soap for the holidays. Mine is Jasmine scented... mmmm.
Hard to believe that there are only 10 days left in the year!
There were only four of us at Fonda's class tonight, so it was a fun, intimate atmosphere with lots of chat and joking while we danced -- come to think of it, Fonda's class is often like that even when there's more than four people. Everyone who is in intermediate has been dancing together for almost a year now, some longer, some less, so it's very chummy. Tonight was pretty much all drills, which was nice. And Fonda gave us all nice soap for the holidays. Mine is Jasmine scented... mmmm.
Hard to believe that there are only 10 days left in the year!
Tuesday, December 20, 2011
My legs!
Day 354 of practice.
Drills class was intense tonight. We had to do one-legged hip work, which is not that bad, but we also had to do it with a deep knee bend, and then on releve, which would have been impossible without the bar to hold onto. My legs are already sore and tired, so I'm guessing they'll really be complaining by tomorrow! There was also some brain-breaking layering. All in all a good night of classes.
Drills class was intense tonight. We had to do one-legged hip work, which is not that bad, but we also had to do it with a deep knee bend, and then on releve, which would have been impossible without the bar to hold onto. My legs are already sore and tired, so I'm guessing they'll really be complaining by tomorrow! There was also some brain-breaking layering. All in all a good night of classes.
Monday, December 19, 2011
We braved the cold
Day 353 of practice.
Another cold night at BreakOut Studios. Brooke and I were the only ones who braved it and we were rewarded for our dedication with a semi-private lesson tailored to our specific needs, and with lots of feedback on our individual solos at yesterday's performance, and how to work to be even better in the future.
I had a good time. Jolie is adept at telling me what I need to work on, while framing it in a way that makes it clear that she believes that I can and will conquer it. It was also good to be in class with Brooke who is at a similar place to me, dance-career wise. Sometimes it's just me and Fonda, or me and Kamrah (a local pro and teacher who is really amazing), and I feel like I am a bit of a lump next to the pros!
Anyway, Jolie gave me a lot to think about and work on, which is good since BreakOut and Plaza are both closed next week so I'll have a lot of home practice time.
Another cold night at BreakOut Studios. Brooke and I were the only ones who braved it and we were rewarded for our dedication with a semi-private lesson tailored to our specific needs, and with lots of feedback on our individual solos at yesterday's performance, and how to work to be even better in the future.
I had a good time. Jolie is adept at telling me what I need to work on, while framing it in a way that makes it clear that she believes that I can and will conquer it. It was also good to be in class with Brooke who is at a similar place to me, dance-career wise. Sometimes it's just me and Fonda, or me and Kamrah (a local pro and teacher who is really amazing), and I feel like I am a bit of a lump next to the pros!
Anyway, Jolie gave me a lot to think about and work on, which is good since BreakOut and Plaza are both closed next week so I'll have a lot of home practice time.
Epic weekend!
Days 351 and 352 of practice.
Spent the past two days in a flurry of getting ready for performances, performing, and watching my fellow performers. It was amazing! I am exhausted! Pics and video to come, I hope!
Spent the past two days in a flurry of getting ready for performances, performing, and watching my fellow performers. It was amazing! I am exhausted! Pics and video to come, I hope!
Friday, December 16, 2011
Dress Rehearsal
Day 350 of practice.
My new bra is done-ish (I may yet do more to it, but it's wearable now), so I had a quick dress rehearsal to make sure that everything would play nice together and that none of the embellishments would fly off my bra if I had a sudden shimmy attack. Everything seems great and I am extremely excited about my new costume and my solo, which is the closest I've ever come to choreographing something.
Tomorrow is the Plaza de Anaya student recital, so I should probably also practice my zills for that, as we have to do something a little new and different. I am surprisingly confident about playing zills on stage now, as long as I am not leading and zilling.
By the way... day 350! Only 15 days left in the year! Hard to believe.
My new bra is done-ish (I may yet do more to it, but it's wearable now), so I had a quick dress rehearsal to make sure that everything would play nice together and that none of the embellishments would fly off my bra if I had a sudden shimmy attack. Everything seems great and I am extremely excited about my new costume and my solo, which is the closest I've ever come to choreographing something.
Tomorrow is the Plaza de Anaya student recital, so I should probably also practice my zills for that, as we have to do something a little new and different. I am surprisingly confident about playing zills on stage now, as long as I am not leading and zilling.
By the way... day 350! Only 15 days left in the year! Hard to believe.
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