Tonight I was feeling heavy-hearted and a little nauseated, but I went to class and practice anyway because I've missed too many lately. I started to feel better as soon as I got there, which I attribute to the healing power of awesome troupemates. There's such great energy in that group, everyone just seems to generally like each other and to love what we do.
And luckily, tonight was not too demanding. We revisited the choreography that Jolie did in Saturday's class, which I really like and did pretty well at. Then we went over some videos to see what we needed to work on, and did a moving meditation. It was good to just dance, without stressing over choreography.
Now to just get back into practicing at home! Today was all about my jewelry business (ok, and playing video games on my husband's lunch break), but tomorrow I should be able to tackle some chaines and work on some solos and maybe even do some prop work.