Day 235 of practice.
On Saturday, I took a sword workshop with Anaya Tribal and it reminded me that I had not worked with my sword for a while, so I really should practice more. Then today Mahin issued a practice challenge... five minutes of practice with a sword on your head every day for a week. How perfect! That Mahin, she's psychic or something.
Tonight I decided to spend 5 minutes doing rib isolations with the sword on my head, because it was around the middle of the difficulty list and I like rib isolations. I'm happy to say that I didn't lose my sword, but it did wobble around a lot. I especially need to clean up my rib circles. Well, that will give me something to aim for this week!
I think I actually got half an hour or more of dancing done today. I had a lot of beadwork to do, and since I had music playing while I beaded, there was a whole lot of chair dancing going on. Plus I did some hand isolations while I read -- hey, my left hand has nothing to do while my right holds the book, I might as well exercise it.