Over the holidays, Beats Antique offered their album Contraption (EP vol I) as a free download. I didn't have this particular album yet (my music wants far outstrip my budget), so I was happy to snap it up.
Since this week has been so awful so far and I am stressed out and prone to fits of coughing, today's practice is just plain fun. I'm listening through Contraption and bopping along in my chair. Lots of chest isolations, a few arms and shoulders here and there, and because my chair is made out of bungee cords, I can even bounce my hips along.
Tomorrow, no matter what, I need to get some Anaya practice so I'll be ready to go back to class on Thursday!